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A Relaxing, Anti-Stress Hobby

Artist Marina Lounis • November 2, 2024

Start Painting: A Relaxing, Anti-Stress Hobby for Everyday Life

 

  Painting offers a wonderful outlet to relax and anti-stress activity, especially when done in a supportive and friendly setting. At the Naples Art Point Gallery Studio, you can find a perfect space to explore your creativity while enjoying the benefits of socializing with others who share your interests. Engaging in a painting hobby can be a powerful way to reduce stress and bring some fun into your life, and with the added benefit of meeting new people, it's an experience you won’t want to miss.

As we know, it’s important to keep starting new activities, especially as we get older. Studies show that learning new skills keeps the mind sharp, reduces stress, and promotes emotional well-being, all of which contribute to a healthier and more fulfilling life.


  Here are some ideas for starting your painting journey at our studio. First class is always free for each individual!

 

  Paint a Relaxing Seascape

Living in Naples offers constant inspiration from nearby beaches. Capture the serenity of the ocean with waves, sand, and sky. The calm blue tones are known to reduce stress and improve mood, and you’ll enjoy sharing tips with fellow ocean lovers.


  Experiment with Abstract Expression

Abstract painting allows you to freely express your emotions without specific rules, making it an ideal activity for relieving stress. Plus, it’s fun to compare different interpretations and share perspectives with friends in the group.


  Work on a Small Botanical Series

Painting plants and flowers is not only visually soothing but also helps to hone attention to detail. Creating a botanical series is even more enjoyable when you exchange ideas with others or get inspiration from a classmate’s favorite flowers.


  Try a Naples Sunset Scene

Naples is famous for its beautiful sunsets, so why not try capturing those vibrant colors on canvas? Painting a sunset is a great way to relax, and sharing memories of sunsets you’ve enjoyed is a wonderful way to connect with others.


  Paint a Still Life with Common Objects

Still life painting helps you develop patience and focus, which can be therapeutic. Choosing simple everyday objects makes it accessible, and sharing techniques or tips on composition with friends at the studio enhances the learning experience.


  Join a Palette Knife Workshop

Why? Using a palette knife adds texture and dimension to paintings. It’s a tactile, hands-on activity that releases stress and allows for creative freedom. Plus, it’s exciting to watch each other’s techniques and learn from the group’s different approaches.


  Create a Mood Canvas with Your Favorite Colors

 Painting with colors that reflect your mood is a wonderful way to express yourself. A “mood canvas” can help you relax, and it’s even better when you share color choices and inspiration with your classmates, who might see things from a new angle.


  We are painting Naples Wildlife Scenes

Birds, turtles, and other local wildlife make for inspiring painting subjects. It’s relaxing and fun to bring Naples’s wildlife to life on canvas, and a shared appreciation for local nature helps build connections within the group.


  Follow a Guided Tutorial Together

A guided painting session provides structure and easy-to-follow steps, which helps beginners feel comfortable. It’s also a bonding experience as everyone follows along, shares laughs, and sees the unique ways each person interprets the same tutorial.


  Painting with a group together at our Naples Group Studio is more than just a relaxing hobby—it’s a community experience that brings people together. Through these painting ideas, you can relieve stress, engage in a creative outlet, and enjoy the company of others who share your passion.

So, whether you’re a Naples local or visiting, join in on the fun and see how painting can enrich your life!



To secure your spot for the season and receive updates, please send us a message at mlounisart@gmail.com to join our mailing list.


Art Point Gallery and Naples Frame Up

5850 Shirley Street Ste 104

(239)261-4413


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